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Ironman Books

Triathlon Consultants are pleased to be able to offer the complete range of Ironman books, an invaluable range of guides and handbooks to allow you to prepare for the ultimate challenge!

Starting Out Training for Your First Competition		ISBN: 978-1-84126-101-0	Here's the best book on the market to get you to the starting line. Roch Frey and Paul Huddle are the two most respected names in multisport coaching. They cover all the basics in the 1st book of the Ironman Training Series. Besides running, cycling and swimming, you'll need information on everything from weight training to flexibility to nutrition. With Roch and Paul at your side, anyone and everyone can do a triathlon.	£12.95	Buy Now

Start to Finish 24 Weeks to an Endurance Triathlon		ISBN: 978-1-84126-102-7	Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. Longer workouts, balancing work, family and training, adding speed work, recovery and the mental game are all essential when you decide to move up to the Ironman distance. Roch and Paul will get you to your target race healthy, happy and ready for more.	£12.95	Buy Now

Triathlon for Women A Mind-Body-Spirit Approach for Female Athletes		ISBN: 978-1-84126-108-9	Whether you are a woman seeking to learn about getting started with triathlons, moving on to develop as a smiling finisher at longer distance events, or emerging to a higher level of excellence in triathlon racing, this book will provide guidance and empower women in their own personal triathlon journeys. This book raises the interests and enjoyment of all women who seek fulfilling triathlon lives.	£12.95	Buy Now

Become an Ironman		ISBN: 978-1-84126-113-3	Become an Ironman is a treasure trove of deeply insightful training and racing wisdom. Its purpose is to provide the reader with a rich collection of insider tips, techniques and expertise. Written in a straightforward, easily readable style, Become an Ironman is designed to deliver the most information in the fewest words possible. This guide is targeted at both shorter distance athletes and those who have already participated in an Ironman and want to improve their performance.	£12.95	Buy Now

Ironplanner		ISBN: 978-1-84126-257-4	Don't drown in the details of getting ready for your Ironman race. Spend your valuable non-training time recovering, working and spending time with your family. Ironplanner - Iron Distance Organizer for Triathletes is full of worksheets and checklists that will organize every aspect of your Ironman race preparation so you don't have to.	£12.95	Buy Now

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